Anti-Inflammatory and Pain Relieving Foods and Drinks
Certain foods and drinks happen to contain certain nutrients, minerals, vitamins, antioxidants, etc. that lend themselves well to reducing inflammation and relieving pain within the body. Many of these foods and drinks are also used in cleanses, to detox, to combat belly bloat, and/or for weight loss due to the power that they contain.
NOTE: Take caution when trying to add these foods and drinks into your diet, as too much at once can cause digestive upset. Work them into your daily diet slowly for best results, and always consult a doctor when making major dietary changes.
Anti-Inflammatory and Pain Relieving Foods and Drinks:
Water with lemon
Green coffee bean extract
I hope that this list of anti-inflammatory and pain relieving foods can help some of you to feel better.
Peace and Love to ALL!